Now, last week, I mentioned tips on how to stay healthy. IF we do get sick, here are some of the natural remedies we use to get better. For general sickness (a combination of the illnesses for which specific remedies are listed below): Take Echinacea and Astragalus pills (2-3 each, each meal). Both of these [...]
Tag Archives: immunity
Help for the flu season, part 3
OK, here are some things that work for us to keep us healthier during flu season. I’m not saying that we don’t get sick at all, BUT these things help. Limit sugar intake – see my previous flu season post. (And you wonder why people get sick with all the sweets that are given out [...]
Help for the upcoming flu season – part 2
Your friends, the white blood cells White blood cells… they’re our friends. They kill germs. They clear our bloodstream from clutter. They provide that wonderful thing called immunity (that we say fights off disease). They make helpful chemicals. There are a couple types of white blood cells (also known as phagocytes). Neutrophils are the most [...]
